RISE 

to Resilience

You’ve been stuck in a loop of overthinking, comparison, and “not enough.” It’s time to release those patterns and rise into a life that feels aligned and authentically you, in just 8 weeks.

Ever feel like you're living in a constant state of 'almost there'?

✧ You’ve been showing up, doing the work, and following all the “right steps,” yet that breakthrough still feels just out of reach.

✧ Your social media is a highlight reel of success stories—promotions, dream homes, thriving relationships, growing businesses. Meanwhile, you’re left wondering why your hard work isn’t adding up the same way.

✧ The reality stings: Your potential feels trapped under layers of self-doubt. Financial stress is ever-present. That career leap keeps getting postponed. Relationships seem stuck in a cycle of “almost, but not quite.” And watching others thrive only makes you question your own path.

✧ You’ve tried it all—therapy, self-help books, workshops—and yet, here you are, watching everyone else’s success unfold while yours feels perpetually on hold.

✧ Every time you reach for your next level, those familiar voices of “not good enough” and relentless overthinking drag you back into your comfort zone.

✧ You’re tired of forcing life to work, craving flow while holding tightly to control. Exhausted from wondering when it’s going to be your turn—in love, in career, in life.

But what if you’re not behind or broken—what if you’re just ready for a completely new approach?

“Through this program, I went from being overwhelmed with the depth of my emotions to having practical tools to recognize, process, and move through them without letting them take over my life.”

~Jodi D.

“It felt like the universe put her on my path at precisely the right moment. Rima gently guided me through a mind and body approach to healing, self-discovery and growth with an approach and concepts no other coach has provided before.”

~Belinda A.

Why You Feel Stuck

(Hint: It’s Not Your Fault)

Let’s be honest: if you’ve tried everything and still feel lost, it’s likely because deeper emotional blocks or limiting beliefs are quietly holding you back. It’s exhausting to feel like life is controlling you instead of the other way around—leaving you doubting yourself, seeking validation, or stuck in cycles of financial, relationship, or emotional struggles.

You’re not alone, and it’s not your fault. Most of us carry emotional baggage we’re not even aware of, and it silently shapes our lives. The good news? You’re not stuck forever—you have the power to break free.

Imagine this…

✓ You could confidently navigate your triggers without spiraling or feeling overwhelmed.

✓ You trusted yourself so deeply that ANY life challenge became manageable - with grace and ease.

✓ Your relationships naturally deepen because you finally understand and express your emotions with confidence.

✓ You had a proven emotional toolkit ready whenever you needed it - keeping you centred in your power.

✓ Other people's words and  actions simply couldn't shake your inner peace.

✓ Every emotional wound transformed into wisdom - becoming your greatest source of power.

Introducing …

RISE to Resilience

RISE to Resilience is a transformative 8-week journey designed for women who are ready to move beyond emotional overwhelm and into confident action.

Through our weekly 1:1 sessions, we'll identify and release the emotional patterns and limiting beliefs that have been holding you back. This isn't about temporary fixes - it's about creating lasting change that feels authentic to you. You'll learn practical tools to regulate your nervous system, master your emotional responses, and build unshakeable self-trust. These are skills you'll use long after our work together ends.

Between sessions, you'll receive targeted practices that fit into your real life, helping you transform insights into action. Each tool is carefully chosen to support your unique journey and challenges. What sets this program apart is its deeply personalized approach. No generic solutions or one-size-fits-all strategies - just focused, practical guidance that helps you create sustainable change. This is your opportunity to move from feeling stuck and overwhelmed to becoming the confident, resilient woman you know you can be.

Start your path to resilience!

RISE to Resilience

Your 8-Week Journey to Emotional Freedom

Release

Let go of the stories that have held you back. Release the weight of perfectionism, self-doubt, and inherited patterns that no longer align with who you're becoming. It's time to shed the layers that aren't truly yours.

Integrate

Connect with your inner wisdom and truth. Integrate the parts of yourself that you've kept hidden, bringing alignment between your mind, body, and spirit. Your authentic voice is ready to emerge.

Strengthen

Build unshakeable emotional resilience. Strengthen your relationship with yourself through proven tools and practices. Transform your challenges into stepping stones for growth.

Embody

Step fully into your power. Embody the woman you're meant to be – confident, purposeful, and deeply connected to her truth. Your future self is calling you forward.

What's Included in the Program

RISE to Resilience Program:

✧ 8 Personalized 1:1 Coaching Sessions

✧ Custom Meditation Library

✧ Transformational Workbook & Journal Prompts

✧ Emotional Mastery Toolkit

✧ 1 Year Access to Program Materials

✧ Private Telegram Support Between Sessions

BONUS GIFTS (Limited Time Only):

✦ 3 Custom Recorded Meditations for Your Specific Healing Journey

✦ Emergency SOS Emotional Regulation Toolkit

✦ Sacred Morning Ritual Guide

✦ Post-Program Integration Session

Lives Changed, Stories Shared…

  • "Rima guided me from heartbreak to peace. Helping me heal childhood traumas and uncover the roots of my pain. Her work transformed how I see life. , opeing me up to clarity, love and abundance. After years of personal growth, this was one of the most impactful experiences I’ve ever had”

    ~Juno P.

  • “I felt lost and confused before working with Rima. I was in a deep state of grief as I am going through a divorce and having her hold space for the magnitude of my emotions and this trying time has been really essential and helpful for my healing.”

    ~ Brooke Y.

  • "Rima's coaching transformed my life in ways therapy never could. She helped me break free from feeling stuck. guiding me with compassion and helping me see myself and my life through a fresh perspective. In a short time, I've gained tools to grow and feel empowered to create a life I love."

    ~ Mila D.

  • “Before working with Rima, I struggled with anxicty relationship Issucs and low self-worth her compassionate yet practical approach helped me gain self-awareness and develop. effective coping strategies. Now, I feel empowered to create positive change in my life.”

    ~ Preethi T.

  • "The biggest shift was realizing I’m in control of my life and that my emotions don’t define my reality. Rima taught me how to face my emotions without fear, letting them flow through me instead of holding me back. This has brought a sense of peace to my nervous system. Thanks to her guidance, I now navigate challenges with greater ease and clarity."

    ~ Jackie M.

Meet Your Mentor

Hi, I’m Rima,

I’m passionate about helping you reclaim your power and break free from self-sabotage to create a life that feels deeply aligned with your true self.

My own journey through loss and healing has shaped my understanding of what it takes to rise above life’s challenges. Combining somatic healing, spiritual wisdom, and practical tools, I guide you to release the emotional patterns and limiting beliefs that have been holding you back.

Together, we’ll uncover the hidden wisdom within your experiences, rebuild your self-trust, and empower you to embrace your most authentic, radiant self—confident, resilient, and unapologetically you.

Your next chapter is waiting, and it begins with the courage to say yes to yourself. I’ll be by your side every step of the way.

This is for you if…

✓ You’re tired of feeling stuck, watching others thrive while you’re held back by emotional patterns.

✓ You’re craving meaningful connections and opportunities but see how limiting beliefs block your path.

✓ You’re navigating a major transition—career, relationships, or personal growth—and need tools to move forward with confidence.

✓ You’re ready to release the weight of past emotions and overthinking that’s kept you from trusting yourself.

✓ You’re committed to making 2025 your breakthrough year by mastering your emotions.

✓ You’re ready to step into your power but need guidance to break through the barriers holding you back.

This isn’t for you if…

✓ You’re completely content with where you are and don’t feel the need for change..

✓ You’re searching for a quick fix or a magical solution without committing to the inner work.

✓ You prefer surface-level strategies over deep, lasting transformation.

✓ You’re not ready to invest time and energy into your own growth and evolution.

Deep down, you know that living the life of your dreams isn’t about avoiding the highs and lows — it’s about navigating them with resilience and grace. The career, relationships and love you desire, all call for a strong foundation, especially when things get uncomfortable.

Life is full of triggers, missteps, and unexpected twists. They’re going to keep coming.

It’s life! And it doesn’t stop.

What really matters is how you respond. Will you let fear hold you back, or will you rise with the confidence that lives within you?

Design the life you’ve always wanted while building resilience to navigate life’s ebbs and flows.

Rise to Resilience

Imagine moving beyond old cycles and embracing a life that feels aligned, authentic and resilient. Let’s rise together!

© 2024 Rima Chowdhury   |   A Balanced State   |   All rights reserved